Goal: 1,000,000 Years
The goal is simple - Add 1 Million years to America. We use only proven longevity techniques and provide the resources of our information. This isn't a diet, rather a new life!
What are your health goals?
5 Step Summary
1-Cutting Back
The 1st of the only two known methods of activating the longevity gene known as SIR 1 - Overcoming gluttony and using science to simplify the task of reducing calories to control weight and altar DNA to promote health and add 5 years to your life expectancy. [Read More]
2-Mentality
Your attitude determines your altitude – Thoughts play a larger role in life than most will ever realize. Mentality alone allows a person to live 7.5 years longer and look 20 years younger on average. This applies to everything from happiness to health and is easier to apply than you would think. [Read More]
3-Red Wine
Wine is the only substance on Earth that can activate the longevity gene SIR 1 – The key is moderation. With this addition an average of 5 years will be added to your life expectancy. Sit back, relax, and enjoy. [Read More]
4-Nuts
After completing step 1 it may be difficult to hold back from eating greater amounts between meals. This step keeps you on a healthy track by eating foods with nutrients rather than empty calories. This will also show the importance of nuts which are shown to add more than 2 years to your life expectancy. [Read More]
5-Reduce Red Meat
If you knew that eating meat harms you, your family, the environment, and of course, the animals, would you cut back? What would you think of a parent who would give a child cigarettes for dinner on a regular basis? Well ironically constant consumption of meat (especially red meats) shortens life expectancy by just as many years as cigarettes. [Read More]
